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    <title>2022-23 Trojan Cross Country News</title>
    <link>https://athletics.everettcc.edu</link>
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      <title>Strong Finishes and PR's at NWAC Championships</title>
      <link>https://athletics.everettcc.edu/sports/xc/2022-23/releases/20221113s8q07w</link>
      <description>The weather and course conditions were absolutely perfect at the 2022 NWAC Cross Country Championships at Chambers Creek Regional Park in University Place, WA.  The course played host to the NCAA West Regional Finals a day prior but even with over 460 runners, the lack of rain kept the grass solid and by the 11:00am race time the crisp autumn morning temperature had risen to over 50 degrees with blue sky and sunshine...</description>
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      <pubDate>Sun, 13 Nov 2022 05:00:00 GMT</pubDate>
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      <title>Arceo Takes 4th at NW Region Championships</title>
      <link>https://athletics.everettcc.edu/sports/xc/2022-23/releases/20221101m7e27i</link>
      <description>The Northwest Region Championship men's and women's cross country races were hosted by Green River College at Lake Wilderness Park in Maple Valley, WA.  It was a beautiful, calm, and crisp autumn day for a race in what would be the final preparation before the NWAC Championship Meet.  Participating schools were Whatcom CC, Olympic College, Edmonds College, Pierce College (women only), Green River College, and EvCC...   </description>
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      <pubDate>Tue, 01 Nov 2022 04:00:00 GMT</pubDate>
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      <title>Young Trojans Squad Gets Experience in Oregon</title>
      <link>https://athletics.everettcc.edu/sports/xc/2022-23/releases/20221017krix91</link>
      <description>The Trojan cross country teams traveled to Oregon over the weekend to run in the Lewis &amp; Clark Invite, the largest meet of the year consisting of over 600 combined runners in the men's and women's collegiate races.  And while neither the men nor the women fielded enough runners to score team points, it was a valuable experience for the freshman to participate in such large races with so many runners varying from NCAA DI, down to a number of NWAC competitors....</description>
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      <pubDate>Mon, 17 Oct 2022 04:00:00 GMT</pubDate>
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      <title>Trojans Preview Championship Course</title>
      <link>https://athletics.everettcc.edu/sports/xc/2022-23/releases/20221006t8884t</link>
      <description>The Everett Community College cross country program got its first look at the course that will host the 2022 NWAC Championship meet on November 12th, competing in the John Payne/Curtis Invitational Saturday at Chambers Creek Regional Park.</description>
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      <pubDate>Thu, 06 Oct 2022 04:00:00 GMT</pubDate>
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